Sets
4 Tempo Front Squats | 185 lbs
Level 61
4 Tempo Front Squats | 205 lbs
Level 74
4 Tempo Front Squats | 210 lbs
Level 77
4 Tempo Front Squats | 215 lbs
Level 80
Sets
4 Tempo Front Squats | 185 lbs
Level 61
4 Tempo Front Squats | 205 lbs
Level 74
4 Tempo Front Squats | 210 lbs
Level 77
4 Tempo Front Squats | 215 lbs
Level 80
December 27, 2019 10:48 AM
3260 lbs | 185 lbs, 205 lbs, 210 lbs, and 215 lbs | Rx'd
Level 84
1815th WOD
Result
Result
3260 lbs | 185 lbs, 205 lbs, 210 lbs, and 215 lbs | Rx'd ⚡ 160 lbsNotes
32x1.... Miami shoes are BACK!
Notes
32x1.... Miami shoes are BACK!
Stats
WOD Count
1815th
Level
84
Training Days
215 (2024)
History
3
Workout
Personal Record ⚡
Tempo Front Squat PR
4 @ 215 lbs 💣
Stats
WOD Count
1815th
Level
84
Training Days
215 (2024)
History
3
Workout
Personal Record ⚡
Tempo Front Squat PR
4 @ 215 lbs 💣
Movement Progress
Movement Progress
Milestone 27,500
Squat
25,746 Reps (+16)Milestone 2,900
Front Squat
2,881 Reps (+16)History (3)
History (3)
