Daniel O'Brien Daniel O'Brien

07-15-2010 5:52 AM

07-15-2010 5:52 AM


Shoulder Press : 1 Rep Max Shoulder Press : 1 Rep Max

Sets


1 Shoulder Press | 139 lbs

Level 50


Sets


1 Shoulder Press | 139 lbs

Level 50


Result

139 lbs | 139 lbs | Rx'd

Result

139 lbs | 139 lbs | Rx'd

Notes

not my best. 14# under my last max. really sore too in all my arms+shoulders. train!

Notes

not my best. 14# under my last max. really sore too in all my arms+shoulders. train!

Community

Community


Stats

WOD Count

491st

Level

52

Work Performed

270 ft*lbs

Training Days

68 (2024)

History

8

Stats

WOD Count

491st

Level

52

Work Performed

270 ft*lbs

Training Days

68 (2024)

History

8


Movement Progress

Movement Progress

Milestone 1,750

Shoulder-to-Overhead

1,512 Reps (+1)

Milestone 750

Shoulder Press

515 Reps (+1)

History (8)

History (8)

1 / 8
0 Comments

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