Sets
1 Shoulder Press | 155 lbs
Level 67
Sets
1 Shoulder Press | 155 lbs
Level 67
March 23, 2011 11:56 AM
155 lbs | 155 lbs | Rx'd
Level 72
622nd WOD
Result
Result
155 lbs | 155 lbs | Rx'd 1 lbsNotes
missed speed day last week. starting over.
Notes
missed speed day last week. starting over.
Stats
WOD Count
622nd
Level
72
Work Performed
301 ft*lbs (+2)
Training Days
33 (2024)
History
8
Stats
WOD Count
622nd
Level
72
Work Performed
301 ft*lbs (+2)
Training Days
33 (2024)
History
8
Movement Progress
Movement Progress
Milestone 2,000
Shoulder-to-Overhead
1,767 Reps (+1)Milestone 750
Shoulder Press
518 Reps (+1)History (8)
History (8)
