Patrick Mannion Patrick Mannion

08-08-2013 7:53 PM

08-08-2013 7:53 PM


Tabata Something Else Tabata Something Else

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

309 reps | 32 + 68 + 79 + 130 | Rx'd -41 reps

Result

309 reps | 32 + 68 + 79 + 130 | Rx'd -41 reps

Notes

Hands were to jacked to do butterfly...did strict instead

Notes

Hands were to jacked to do butterfly...did strict instead

Community

Community


Stats

WOD Count

677th

Level

54

Avg Power Output

56.6 (ft*lbs)/sec

Training Days

23 (2024)

History

7

Stats

WOD Count

677th

Level

54

Avg Power Output

56.6 (ft*lbs)/sec

Training Days

23 (2024)

History

7


Achievements

Achievements

Workout Achievement

Phenom

300 reps

Milestone Reached

Sit-up

8,500 Reps

Movement Progress

Movement Progress

Milestone 10,500

Pull-up

10,125 Reps (+32)

Milestone 7,250

Push-up

6,995 Reps (+68)

Milestone 9,000

Sit-up

8,566 Reps (+79)

Milestone 12,500

Air Squat

12,141 Reps (+130)

Milestone 20,000

Squat

19,588 Reps (+130)

History (7)

History (7)

1 / 7
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