Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat
Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat
Result
Result
309 reps | 32 + 68 + 79 + 130 | Rx'd -41 repsNotes
Hands were to jacked to do butterfly...did strict instead
Notes
Hands were to jacked to do butterfly...did strict instead
Stats
WOD Count
677th
Level
54
Avg Power Output
56.6 (ft*lbs)/sec
Training Days
23 (2024)
History
7
Stats
WOD Count
677th
Level
54
Avg Power Output
56.6 (ft*lbs)/sec
Training Days
23 (2024)
History
7
Achievements
Achievements
Workout Achievement
Phenom
300 reps
Milestone Reached
Sit-up
8,500 Reps
Movement Progress
Movement Progress
Milestone 10,500
Pull-up
10,125 Reps (+32)Milestone 7,250
Push-up
6,995 Reps (+68)Milestone 9,000
Sit-up
8,566 Reps (+79)Milestone 12,500
Air Squat
12,141 Reps (+130)Milestone 20,000
Squat
19,588 Reps (+130)History (7)
History (7)