btwb

Patrick Mannion Patrick Mannion

01-14-2015 8:40 PM

Tabata Something Else Tabata Something Else

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

365 reps | 84 + 67 + 81 + 133 | Rx'd 56 reps

Result

365 reps | 84 + 67 + 81 + 133 | Rx'd 56 reps

Notes

Third WOD of the day. Jen wanted to do a wod after work...so why not lol. Felt exhausted on this. Far from a PR but I'll take it

Notes

Third WOD of the day. Jen wanted to do a wod after work...so why not lol. Felt exhausted on this. Far from a PR but I'll take it

Community

Stats

WOD Count

894th

Level

Avg Power Output

68.8 (ft*lbs)/sec (+12.2)

Training Days

10 (2024)

History

Stats

WOD Count

894th

Level

Avg Power Output

68.8 (ft*lbs)/sec (+12.2)

Training Days

10 (2024)

History

Achievements

Workout Achievement

Phenom

300 reps

Milestone Reached

Air Squat

14,000 Reps

Movement Progress

Milestone 12,000

Pull-up

11,987 Reps (+84)

Milestone 8,750

Push-up

8,570 Reps (+67)

Milestone 10,500

Sit-up

10,437 Reps (+81)

Milestone 14,500

Air Squat

14,038 Reps (+133)

Milestone 25,000

Squat

24,591 Reps (+133)

History (7)

Tabata Something Else

0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats

Result

307 reps | Rx'd 307 reps | Rx'd

Level 53 Level 53 2nd WOD 2nd WOD

Tabata Something Else

Result

404 reps | Rx'd 404 reps | Rx'd ⚡97 reps ⚡97 reps

Level 91 Level 91 70th WOD 70th WOD

Tabata Something Else

0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
84 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
72 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
83 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
150 Air Squats

Result

389 reps | Rx'd 389 reps | Rx'd -15 reps -15 reps

Level 88 Level 88 162nd WOD 162nd WOD

Tabata Something Else

Result

356 reps | Rx'd 356 reps | Rx'd -33 reps -33 reps

Level 78 Level 78 281st WOD 281st WOD

Tabata Something Else

74 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
72 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
65 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
139 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats

Result

350 reps | Rx'd 350 reps | Rx'd -6 reps -6 reps

Level 75 Level 75 456th WOD 456th WOD

Tabata Something Else

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

309 reps | 32 + 68 + 79 + 130 | Rx'd 309 reps | 32 + 68 + 79 + 130 | Rx'd -41 reps -41 reps

Level 54 Level 54 677th WOD 677th WOD

Tabata Something Else

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

365 reps | 84 + 67 + 81 + 133 | Rx'd 365 reps | 84 + 67 + 81 + 133 | Rx'd 56 reps 56 reps

Level 81 Level 81 894th WOD 894th WOD

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