74 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
72 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
65 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
139 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
74 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
72 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
65 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
139 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
May 3, 2011 5:56 AM
350 reps | Rx'd
Level 75
456th WOD
Result
Result
350 reps | Rx'd -6 repsStats
WOD Count
456th
Level
75
Work Performed
63,919 ft*lbs (+58,669)
Training Days
39 (2024)
History
7
Stats
WOD Count
456th
Level
75
Work Performed
63,919 ft*lbs (+58,669)
Training Days
39 (2024)
History
7
Achievements
Achievements
Workout Achievement
Phenom
300 reps
Milestone Reached
Pull-up
7,000 Reps
Movement Progress
Movement Progress
Milestone 7,500
Pull-up
7,046 Reps (+74)Milestone 5,250
Push-up
4,983 Reps (+72)Milestone 7,000
Sit-up
6,602 Reps (+65)Milestone 10,000
Air Squat
9,662 Reps (+139)Milestone 15,000
Squat
14,002 Reps (+139)History (7)
History (7)
