0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
April 7, 2010 8:51 AM
356 reps | Rx'd
Level 78
281st WOD
Result
Result
356 reps | Rx'd -33 repsNotes
GHD situps on this one
Notes
GHD situps on this one
Stats
WOD Count
281st
Level
78
Work Performed
≈ 5,250 ft*lbs (-58,265)
Training Days
50 (2024)
History
7
Stats
WOD Count
281st
Level
78
Work Performed
≈ 5,250 ft*lbs (-58,265)
Training Days
50 (2024)
History
7
Achievements
Achievements
Workout Achievement
Phenom
300 reps
Movement Progress
Movement Progress
Milestone 5,000
Pull-up
4,650 Reps (+0)Milestone 3,250
Push-up
3,063 Reps (+0)Milestone 4,500
Sit-up
4,437 Reps (+0)Milestone 7,000
Air Squat
6,524 Reps (+0)Milestone 10,000
Squat
8,534 Reps (+0)History (7)
History (7)
