I-Esha Scott I-Esha Scott

07-30-2013 3:38 AM

07-30-2013 3:38 AM


Every 1 min for 11 mins: Hang Power Snatch Every 1 min for 11 mins: Hang Power Snatch

Sets


2 Hang Power Snatches | 105 lbs

Level 92


2 Hang Power Snatches | 105 lbs

Level 92


2 Hang Power Snatches | 105 lbs

Level 92


2 Hang Power Snatches | 110 lbs

Level 94


1 Hang Power Snatch | 105 lbs

Level 87


2 Hang Power Snatches | 110 lbs

Level 94


1 Hang Power Snatch | 110 lbs

Level 90


2 Hang Power Snatches | 105 lbs

Level 92


2 Hang Power Snatches | 105 lbs

Level 92


2 Hang Power Snatches | 105 lbs

Level 92


2 Hang Power Snatches | 105 lbs

Level 92


Sets


2 Hang Power Snatches | 105 lbs

Level 92


2 Hang Power Snatches | 105 lbs

Level 92


2 Hang Power Snatches | 105 lbs

Level 92


2 Hang Power Snatches | 110 lbs

Level 94


1 Hang Power Snatch | 105 lbs

Level 87


2 Hang Power Snatches | 110 lbs

Level 94


1 Hang Power Snatch | 110 lbs

Level 90


2 Hang Power Snatches | 105 lbs

Level 92


2 Hang Power Snatches | 105 lbs

Level 92


2 Hang Power Snatches | 105 lbs

Level 92


2 Hang Power Snatches | 105 lbs

Level 92


Result

2125 lbs | Rx'd 5 lbs

Result

2125 lbs | Rx'd 5 lbs

Notes

Grrr!!! Frustrated with this movement....I think my technique is coming along but this is just a movement I struggle with...so I just gotta keep doing it!

Notes

Grrr!!! Frustrated with this movement....I think my technique is coming along but this is just a movement I struggle with...so I just gotta keep doing it!

Community

Community


Stats

WOD Count

238th

Level

89

Avg Power Output

15.6 (ft*lbs)/sec (+0.0)

Training Days

108 (2024)

History

4

Stats

WOD Count

238th

Level

89

Avg Power Output

15.6 (ft*lbs)/sec (+0.0)

Training Days

108 (2024)

History

4


Movement Progress

Movement Progress

Milestone 1,000

Snatch

879 Reps (+20)

Milestone 500

Power Snatch

470 Reps (+20)

History (4)

History (4)

1 / 4
0 Comments

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