Sets
2 Hang Power Snatches | 115 lbs
Level 96
2 Hang Power Snatches | 115 lbs
Level 96
2 Hang Power Snatches | 115 lbs
Level 96
2 Hang Power Snatches | 120 lbs
Level 97
2 Hang Power Snatches | 120 lbs
Level 97
2 Hang Power Snatches | 120 lbs
Level 97
0 Hang Power Snatches | 120 lbs
Level NA
1 Hang Power Snatch | 120 lbs
Level 95
2 Hang Power Snatches | 120 lbs
Level 97
2 Hang Power Snatches | 120 lbs
Level 97
2 Hang Power Snatches | 125 lbs
Level 98
Sets
2 Hang Power Snatches | 115 lbs
Level 96
2 Hang Power Snatches | 115 lbs
Level 96
2 Hang Power Snatches | 115 lbs
Level 96
2 Hang Power Snatches | 120 lbs
Level 97
2 Hang Power Snatches | 120 lbs
Level 97
2 Hang Power Snatches | 120 lbs
Level 97
0 Hang Power Snatches | 120 lbs
Level NA
1 Hang Power Snatch | 120 lbs
Level 95
2 Hang Power Snatches | 120 lbs
Level 97
2 Hang Power Snatches | 120 lbs
Level 97
2 Hang Power Snatches | 125 lbs
Level 98
April 2, 2014 8:45 PM
2260 lbs | Rx'd
Level 92
563rd WOD
Result
Result
2260 lbs | Rx'd ⚡ 105 lbsNotes
Still got some work to do on these! I feel good about the movement though...115 felt great...I was having some issues at 120...it just didn't feel solid so I stayed there...One round I missed the snatch and another round I only got 1 rep in...I tried 125 at the end....last time I couldn't get it for 2 reps so I feel good about that....tried 130 afterwards and couldn't get it...130 is my from the ground max so I feel good that my hang is pretty close to my max...getting better!
Notes
Still got some work to do on these! I feel good about the movement though...115 felt great...I was having some issues at 120...it just didn't feel solid so I stayed there...One round I missed the snatch and another round I only got 1 rep in...I tried 125 at the end....last time I couldn't get it for 2 reps so I feel good about that....tried 130 afterwards and couldn't get it...130 is my from the ground max so I feel good that my hang is pretty close to my max...getting better!
Stats
WOD Count
563rd
Level
92
Avg Power Output
15.7 (ft*lbs)/sec (+0.2)
Training Days
71 (2024)
History
4
Workout
Personal Record ⚡
Hang Power Snatch PR
2 @ 125 lbs 💣
Stats
WOD Count
563rd
Level
92
Avg Power Output
15.7 (ft*lbs)/sec (+0.2)
Training Days
71 (2024)
History
4
Workout
Personal Record ⚡
Hang Power Snatch PR
2 @ 125 lbs 💣
Movement Progress
Movement Progress
Milestone 2,600
Snatch
2,235 Reps (+19)Milestone 1,250
Power Snatch
1,175 Reps (+19)History (4)
History (4)
