Result
Result
8 rounds + 5 Pull-ups | Rx'd -2.234 roundsNotes
First time doing butterfly, ripped but continued best I cld
Notes
First time doing butterfly, ripped but continued best I cld
Stats
WOD Count
824th
Level
55
Avg Power Output
30.7 (ft*lbs)/sec (-10.9)
Training Days
49 (2024)
History
12
Stats
WOD Count
824th
Level
55
Avg Power Output
30.7 (ft*lbs)/sec (-10.9)
Training Days
49 (2024)
History
12
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Air Squat
8,500 Reps
Movement Progress
Movement Progress
Milestone 11,000
Pull-up
10,734 Reps (+45)Milestone 5,250
Push-up
5,072 Reps (+80)Milestone 9,000
Air Squat
8,587 Reps (+120)Milestone 20,000
Squat
17,765 Reps (+120)History (12)
History (12)