Result
Result
30 mins 29 secs | Rx'd 2 mins 31 secsNotes
insane rippage on pull ups. not fun.
Notes
insane rippage on pull ups. not fun.
Stats
WOD Count
202nd
Level
-
Avg Power Output
≈ 56.9 (ft*lbs)/sec (-2.1)
Training Days
55 (2024)
History
5
Stats
WOD Count
202nd
Level
29
Avg Power Output
≈ 56.9 (ft*lbs)/sec (-2.1)
Training Days
55 (2024)
History
5
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Squat
5,000 Reps
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,487 Reps (+100)Milestone 2,250
Push-up
2,185 Reps (+100)Milestone 3,500
Sit-up
3,437 Reps (+100)Milestone 3,500
Air Squat
3,430 Reps (+100)Milestone 7,500
Squat
5,061 Reps (+100)History (5)
History (5)