btwb

Nick Robles Nick Robles

04-20-2009 6:55 AM

Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

27 mins 58 secs | Rx'd

Result

27 mins 58 secs | Rx'd

Notes

sick and ripped on my last 5 pull ups but finished somehow lol

Notes

sick and ripped on my last 5 pull ups but finished somehow lol

Community

Stats

WOD Count

67th

Level

Avg Power Output

≈ 59.1 (ft*lbs)/sec

Training Days

42 (2024)

History

Stats

WOD Count

67th

Level

Avg Power Output

≈ 59.1 (ft*lbs)/sec

Training Days

42 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 1,500

Pull-up

1,342 Reps (+100)

Milestone 750

Push-up

630 Reps (+100)

Milestone 1,500

Sit-up

1,121 Reps (+100)

Milestone 1,000

Air Squat

945 Reps (+100)

Milestone 1,500

Squat

1,341 Reps (+100)

History (5)

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

27 mins 58 secs | Rx'd 27 mins 58 secs | Rx'd

Level 33 Level 33 67th WOD 67th WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

30 mins 29 secs | Rx'd 30 mins 29 secs | Rx'd 2 mins 31 secs 2 mins 31 secs

Level 29 Level 29 202nd WOD 202nd WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

18 mins 25 secs | Rx'd 18 mins 25 secs | Rx'd 12 mins 4 secs 12 mins 4 secs

Level 78 Level 78 610th WOD 610th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

10 mins 34 secs | Rx'd 10 mins 34 secs | Rx'd 7 mins 51 secs 7 mins 51 secs

Level 99 Level 99 3650th WOD 3650th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

10 mins 13 secs | Rx'd 10 mins 13 secs | Rx'd ⚡21 secs ⚡21 secs

Level 99 Level 99 4747th WOD 4747th WOD

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