10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 6 reps
12 Bar Facing Burpees
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 6 reps
12 Bar Facing Burpees
March 15, 2019 1:21 PM
116 reps | 12 mins 16 secs | Rx'd
Level 97
3386th WOD
Result
Result
116 reps | 12 mins 16 secs | Rx'dStats
WOD Count
3386th
Level
97
Avg Power Output
98.3 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
3386th
Level
97
Avg Power Output
98.3 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
12:32
Milestone Reached
Muscle-up
2,600 Reps
Movement Progress
Movement Progress
Milestone 14,500
Burpee
14,188 Reps (+60)Milestone 2,700
Muscle-up
2,616 Reps (+26)Milestone 1,650
Bar Muscle-up
1,610 Reps (+26)Milestone 12,200
Snatch
11,910 Reps (+30)History (1)
History (1)
