btwb

Christina Rivera Christina Rivera

06-22-2013 9:08 PM

Rahoi Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

6 rounds + 2 Box Jumps | Rx'd

Result

6 rounds + 2 Box Jumps | Rx'd

Notes

Went into this with 2 goals: 6 rounds + unbroken thrusters... Got them both :) Didn't look at the clock until I finished 3 rounds (5:10), shouldn't have looked because I realized I was slightly ahead of the 2 min/round pace. Had to book it at the end. Rebounded box jumps all but the last round.

Notes

Community

Stats

WOD Count

1335th

Level

Avg Power Output

63.9 (ft*lbs)/sec

Training Days

118 (2024)

History

Stats

WOD Count

1335th

Level

Avg Power Output

63.9 (ft*lbs)/sec

Training Days

118 (2024)

History

Achievements

Workout Achievement

Phenom

5.5 rounds

Movement Progress

Milestone 5,500

Burpee

5,322 Reps (+36)

Milestone 6,750

Box Jump

6,407 Reps (+74)

Milestone 22,500

Squat

21,333 Reps (+36)

Milestone 3,500

Thruster

3,398 Reps (+36)

History (5)

Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

6 rounds + 2 Box Jumps | Rx'd 6 rounds + 2 Box Jumps | Rx'd

Level 71 Level 71 1335th WOD 1335th WOD

Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

6 rounds + 8 Box Jumps | Rx'd 6 rounds + 8 Box Jumps | Rx'd 0.166 rounds 0.166 rounds

Level 75 Level 75 1468th WOD 1468th WOD

Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

6 rounds + 12 Box Jumps | 156 reps | Rx'd 6 rounds + 12 Box Jumps | 156 reps | Rx'd 0.111 rounds 0.111 rounds

Level 78 Level 78 1746th WOD 1746th WOD

Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

6 rounds + 12 Box Jumps + 2 Thrusters | 158 reps | Rx'd 6 rounds + 12 Box Jumps + 2 Thrusters | 158 reps | Rx'd ⚡0.111 rounds ⚡0.111 rounds

Level 80 Level 80 1918th WOD 1918th WOD

Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

6 rounds + 4 Box Jumps | 148 reps | Rx'd 6 rounds + 4 Box Jumps | 148 reps | Rx'd -0.333 rounds -0.333 rounds

Level 73 Level 73 2176th WOD 2176th WOD

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