Stephanie Byford Stephanie Byford

02-13-2019 7:18 PM

02-13-2019 7:18 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 115 lbs

Level 25


3 Back Squats | 120 lbs

Level 28


3 Back Squats | 125 lbs

Level 33


3 Back Squats | 130 lbs

Level 35


3 Back Squats | 130 lbs

Level 35


Sets


3 Back Squats | 115 lbs

Level 25


3 Back Squats | 120 lbs

Level 28


3 Back Squats | 125 lbs

Level 33


3 Back Squats | 130 lbs

Level 35


3 Back Squats | 130 lbs

Level 35


Result

1860 lbs | 115 lbs, 120 lbs, 125 lbs, 130 lbs, and 130 lbs | Rx'd -45 lbs

Result

1860 lbs | 115 lbs, 120 lbs, 125 lbs, 130 lbs, and 130 lbs | Rx'd -45 lbs

Community

Community


Stats

WOD Count

307th

Level

49

Work Performed

5,639 ft*lbs (-73)

Training Days

27 (2024)

History

5

Stats

WOD Count

307th

Level

49

Work Performed

5,639 ft*lbs (-73)

Training Days

27 (2024)

History

5


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,185 Reps (+15)

Milestone 300

Back Squat

283 Reps (+15)

History (5)

History (5)

1 / 5
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