Stephanie Byford Stephanie Byford

04-24-2018 3:52 AM

04-24-2018 3:52 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 120 lbs

Level 28


3 Back Squats | 120 lbs

Level 28


3 Back Squats | 120 lbs

Level 28


3 Back Squats | 120 lbs

Level 28


3 Back Squats | 120 lbs

Level 28


Sets


3 Back Squats | 120 lbs

Level 28


3 Back Squats | 120 lbs

Level 28


3 Back Squats | 120 lbs

Level 28


3 Back Squats | 120 lbs

Level 28


3 Back Squats | 120 lbs

Level 28


Result

1800 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd

Result

1800 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd

Community

Community


Stats

WOD Count

75th

Level

46

Work Performed

5,542 ft*lbs

Training Days

44 (2024)

History

5

Stats

WOD Count

75th

Level

46

Work Performed

5,542 ft*lbs

Training Days

44 (2024)

History

5


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,159 Reps (+15)

Milestone 100

Back Squat

60 Reps (+15)

History (5)

History (5)

1 / 5
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