Stephanie Byford Stephanie Byford

07-18-2018 3:21 AM

07-18-2018 3:21 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 120 lbs

Level 28


3 Back Squats | 120 lbs

Level 28


3 Back Squats | 125 lbs

Level 33


3 Back Squats | 135 lbs

Level 40


3 Back Squats | 135 lbs

Level 40


Sets


3 Back Squats | 120 lbs

Level 28


3 Back Squats | 120 lbs

Level 28


3 Back Squats | 125 lbs

Level 33


3 Back Squats | 135 lbs

Level 40


3 Back Squats | 135 lbs

Level 40


Result

1905 lbs | 120 lbs, 120 lbs, 125 lbs, 135 lbs, and 135 lbs | Rx'd 105 lbs

Result

1905 lbs | 120 lbs, 120 lbs, 125 lbs, 135 lbs, and 135 lbs | Rx'd 105 lbs

Community

Community


Stats

WOD Count

138th

Level

52

Work Performed

5,712 ft*lbs (+170)

Training Days

78 (2024)

History

5

Stats

WOD Count

138th

Level

52

Work Performed

5,712 ft*lbs (+170)

Training Days

78 (2024)

History

5


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,273 Reps (+15)

Milestone 300

Back Squat

173 Reps (+15)

History (5)

History (5)

1 / 5
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