Result
Result
15 mins 43 secs | Not Rx'd 18 secsNotes
Since I could barely walk yesterday, I rowed instead of doing the run. 😐
Notes
Since I could barely walk yesterday, I rowed instead of doing the run. 😐
Stats
WOD Count
1343rd
Level
-
Avg Power Output
86.6 (ft*lbs)/sec (+25.1)
Training Days
26 (2024)
History
14
Stats
WOD Count
1343rd
Level
-
Avg Power Output
86.6 (ft*lbs)/sec (+25.1)
Training Days
26 (2024)
History
14
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Kettlebell Swing
9,500 Reps
Movement Progress
Movement Progress
Milestone 50,000
Row
48,760 Meters (+1,500)Milestone 9,500
Pull-up
9,415 Reps (+36)Milestone 9,750
Kettlebell Swing
9,548 Reps (+63)History (14)
History (14)