btwb

Ali Letsch Ali Letsch

01-24-2019 1:56 AM

Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 21 secs | Rx'd ⚡ 19 secs

Result

8 mins 21 secs | Rx'd ⚡ 19 secs

Notes

PR and at men’s weight. Unbroken, but rested a few breaths in the front rack position and hung from the bar for a few breaths.

Notes

PR and at men’s weight. Unbroken, but rested a few breaths in the front rack position and hung from the bar for a few breaths.

Community

Stats

WOD Count

3893rd

Level

Training Days

17 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

3893rd

Level

Training Days

17 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

11:00

Movement Progress

Milestone 630,000

Row

616,994 Meters (+1,000)

Milestone 17,500

Pull-up

17,366 Reps (+30)

Milestone 52,500

Squat

51,523 Reps (+50)

Milestone 7,000

Thruster

6,903 Reps (+50)

History (4)

Jackie

1000 m Rows
50 Thrusters 35 lbs
30 Pull-ups

Result

8 mins 41 secs | Rx'd 8 mins 41 secs | Rx'd

Level 89 Level 89 12th WOD 12th WOD

Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

8 mins 40 secs | Rx'd 8 mins 40 secs | Rx'd 1 sec 1 sec

Level 90 Level 90 316th WOD 316th WOD

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 21 secs | Rx'd 8 mins 21 secs | Rx'd ⚡19 secs ⚡19 secs

Level 92 Level 92 3893rd WOD 3893rd WOD

Jackie

Row, 1000 m
50 Thrusters, 55 lbs
30 Chest-to-bar Pull-ups

Result

9 mins 50 secs | Rx'd 9 mins 50 secs | Rx'd 1 min 29 secs 1 min 29 secs

Level 78 Level 78 4478th WOD 4478th WOD

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