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02-06-2012 5:52 AM

02-06-2012 5:52 AM

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Jackie Jackie

1000 m Rows
50 Thrusters 35 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 35 lbs
30 Pull-ups

Result

8 mins 41 secs | Rx'd

Result

8 mins 41 secs | Rx'd

Notes

Rx= 35 pounds

Notes

Rx= 35 pounds

Community

Community

Stats

WOD Count

12th

Level

89

Training Days

2 (2024)

History

4

Stats

WOD Count

12th

Level

89

Training Days

2 (2024)

History

4

Achievements

Achievements

Workout Achievement

Phenom

11:00

Movement Progress

Movement Progress

Milestone 5,000

Row

1,000 Meters (+1,000)

Milestone 250

Pull-up

66 Reps (+30)

Milestone 750

Squat

134 Reps (+50)

Milestone 150

Thruster

50 Reps (+50)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ali Letsch. start your free trial
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