Ali Letsch Ali Letsch

09-08-2013 10:49 PM

09-08-2013 10:49 PM


Jackie Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

8 mins 40 secs | Rx'd 1 sec

Result

8 mins 40 secs | Rx'd 1 sec

Notes

The anticipation before death is worse than death itself. Thanks Alex. Shitty performance today. I know my weaknesses and what to work on for next time.

Notes

The anticipation before death is worse than death itself. Thanks Alex. Shitty performance today. I know my weaknesses and what to work on for next time.

Community

Community


Stats

WOD Count

316th

Level

90

Training Days

123 (2024)

History

4

Stats

WOD Count

316th

Level

90

Training Days

123 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

11:00

Movement Progress

Movement Progress

Milestone 70,000

Row

68,994 Meters (+1,000)

Milestone 4,000

Pull-up

3,984 Reps (+30)

Milestone 7,500

Squat

7,175 Reps (+50)

Milestone 1,000

Thruster

884 Reps (+50)

History (4)

History (4)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ali Letsch. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ali Letsch.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ali Letsch. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ali Letsch. start your free trial