Jake Mannion Jake Mannion

05-29-2013 2:15 AM

05-29-2013 2:15 AM


Wendler Deadlift: Week 1 Wendler Deadlift: Week 1

Sets


5 Deadlifts | 202 lbs

Level 13


5 Deadlifts | 216 lbs

Level 16


15 Deadlifts | 230 lbs

Level 23


Sets


5 Deadlifts | 202 lbs

Level 13


5 Deadlifts | 216 lbs

Level 16


15 Deadlifts | 230 lbs

Level 23


Result

Completed | 202 lbs, 216 lbs, and 230 lbs | Rx'd

Result

Completed | 202 lbs, 216 lbs, and 230 lbs | Rx'd

Notes

more than I expected. back felt okay. belt helped lots. exhausted after.

Notes

more than I expected. back felt okay. belt helped lots. exhausted after.

Community

Community


Stats

WOD Count

1612th

Work Performed

13,834 ft*lbs (+3,272)

Training Days

85 (2024)

History

12

Deadlift PR

15 @ 230 lbs 💣

Stats

WOD Count

1612th

Level

Work Performed

13,834 ft*lbs (+3,272)

Training Days

85 (2024)

History

12

Deadlift PR

15 @ 230 lbs 💣


Movement Progress

Movement Progress

Milestone 5,000

Deadlift

4,792 Reps (+25)

History (12)

History (12)

1 / 12
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