Jake Mannion Jake Mannion

12-04-2012 4:02 AM

12-04-2012 4:02 AM


Wendler Deadlift: Week 1 Wendler Deadlift: Week 1

Sets


5 Deadlifts | 200 lbs

Level 13


5 Deadlifts | 212.5 lbs

Level 16


12 Deadlifts | 225 lbs

Level 21


Sets


5 Deadlifts | 200 lbs

Level 13


5 Deadlifts | 212.5 lbs

Level 16


12 Deadlifts | 225 lbs

Level 21


Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

wow, 12 reps. surprising!

Notes

wow, 12 reps. surprising!

Community

Community


Stats

WOD Count

1428th

Work Performed

11,855 ft*lbs (+358)

Training Days

182 (2024)

History

12

Stats

WOD Count

1428th

Level

Work Performed

11,855 ft*lbs (+358)

Training Days

182 (2024)

History

12


Movement Progress

Movement Progress

Milestone 4,200

Deadlift

3,921 Reps (+22)

History (12)

History (12)

1 / 12
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jake Mannion. start your free trial
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