Jake Mannion Jake Mannion

01-29-2013 12:55 AM

01-29-2013 12:55 AM


Wendler Deadlift: Week 1 Wendler Deadlift: Week 1

Sets


5 Deadlifts | 213.5 lbs

Level 16


5 Deadlifts | 228 lbs

Level 20


10 Deadlifts | 242 lbs

Level 28


Sets


5 Deadlifts | 213.5 lbs

Level 16


5 Deadlifts | 228 lbs

Level 20


10 Deadlifts | 242 lbs

Level 28


Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

felt decent.

Notes

felt decent.

Community

Community


Stats

WOD Count

1497th

Work Performed

11,384 ft*lbs (-816)

Training Days

17 (2024)

History

12

Stats

WOD Count

1497th

Level

Work Performed

11,384 ft*lbs (-816)

Training Days

17 (2024)

History

12


Movement Progress

Movement Progress

Milestone 4,600

Deadlift

4,300 Reps (+20)

History (12)

History (12)

1 / 12
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jake Mannion. start your free trial
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