Sets
2 Front Squats | 225 lbs
Level 55
2 Front Squats | 255 lbs
Level 73
2 Front Squats | 275 lbs
Level 82
2 Front Squats | 295 lbs
Level 89
2 Front Squats | 315 lbs
Level 95
Sets
2 Front Squats | 225 lbs
Level 55
2 Front Squats | 255 lbs
Level 73
2 Front Squats | 275 lbs
Level 82
2 Front Squats | 295 lbs
Level 89
2 Front Squats | 315 lbs
Level 95
May 28, 2013 3:54 PM
2730 lbs | 225 lbs, 255 lbs, 275 lbs, 295 lbs, and 315 lbs | Rx'd
Level 89
800th WOD
Result
Result
2730 lbs | 225 lbs, 255 lbs, 275 lbs, 295 lbs, and 315 lbs | Rx'dNotes
2 second pause at the bottom
Notes
2 second pause at the bottom
Stats
WOD Count
800th
Level
89
Work Performed
7,035 ft*lbs
Training Days
61 (2024)
History
12
Stats
WOD Count
800th
Level
89
Work Performed
7,035 ft*lbs
Training Days
61 (2024)
History
12
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,893 Reps (+10)Milestone 1,900
Front Squat
1,809 Reps (+10)History (12)
History (12)
