Stephanie Byford Stephanie Byford

12-28-2018 4:57 AM

12-28-2018 4:57 AM


Every 1 min for 12 mins: Squat Clean Every 1 min for 12 mins: Squat Clean

Sets


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


Sets


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


Result

1800 lbs | Rx'd 210 lbs

Result

1800 lbs | Rx'd 210 lbs

Community

Community


Stats

WOD Count

257th

Level

-

Avg Power Output

18.9 (ft*lbs)/sec (+1.2)

Training Days

149 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

257th

Level

27

Avg Power Output

18.9 (ft*lbs)/sec (+1.2)

Training Days

149 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,347 Reps (+24)

Milestone 300

Squat Clean

238 Reps (+24)

Milestone 5,000

Squat

3,567 Reps (+24)

History (4)

History (4)

1 / 4
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Stephanie Byford. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Stephanie Byford.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stephanie Byford. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stephanie Byford. start your free trial