Stephanie Byford Stephanie Byford

03-14-2018 10:33 PM

03-14-2018 10:33 PM


Every 1 min for 12 mins: Squat Clean Every 1 min for 12 mins: Squat Clean

Sets


2 Squat Cleans | 65 lbs

Level 9


2 Squat Cleans | 65 lbs

Level 9


2 Squat Cleans | 65 lbs

Level 9


2 Squat Cleans | 65 lbs

Level 9


2 Squat Cleans | 65 lbs

Level 9


2 Squat Cleans | 65 lbs

Level 9


2 Squat Cleans | 65 lbs

Level 9


2 Squat Cleans | 65 lbs

Level 9


2 Squat Cleans | 65 lbs

Level 9


2 Squat Cleans | 65 lbs

Level 9


2 Squat Cleans | 65 lbs

Level 9


2 Squat Cleans | 65 lbs

Level 9


Sets


2 Squat Cleans | 65 lbs

Level 9


2 Squat Cleans | 65 lbs

Level 9


2 Squat Cleans | 65 lbs

Level 9


2 Squat Cleans | 65 lbs

Level 9


2 Squat Cleans | 65 lbs

Level 9


2 Squat Cleans | 65 lbs

Level 9


2 Squat Cleans | 65 lbs

Level 9


2 Squat Cleans | 65 lbs

Level 9


2 Squat Cleans | 65 lbs

Level 9


2 Squat Cleans | 65 lbs

Level 9


2 Squat Cleans | 65 lbs

Level 9


2 Squat Cleans | 65 lbs

Level 9


Result

1560 lbs | Rx'd

Result

1560 lbs | Rx'd

Community

Community


Stats

WOD Count

53rd

Level

-

Avg Power Output

17.5 (ft*lbs)/sec

Training Days

32 (2024)

History

4

Stats

WOD Count

53rd

Level

22

Avg Power Output

17.5 (ft*lbs)/sec

Training Days

32 (2024)

History

4


Movement Progress

Movement Progress

Milestone 500

Clean

403 Reps (+24)

Milestone 100

Squat Clean

77 Reps (+24)

Milestone 1,500

Squat

886 Reps (+24)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stephanie Byford. start your free trial
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