Chris Grames Chris Grames

12-14-2018 3:48 PM

12-14-2018 3:48 PM


Every 1 min for 12 mins: Squat Clean Every 1 min for 12 mins: Squat Clean

Sets


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


Sets


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


Result

2700 lbs | Rx'd 120 lbs

Result

2700 lbs | Rx'd 120 lbs

Community

Community


Stats

WOD Count

1237th

Level

85

Avg Power Output

22.3 (ft*lbs)/sec (+0.7)

Training Days

195 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

1237th

Level

85

Avg Power Output

22.3 (ft*lbs)/sec (+0.7)

Training Days

195 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 8,250

Clean

7,918 Reps (+12)

Milestone 1,500

Squat Clean

1,374 Reps (+12)

Milestone 27,500

Squat

25,738 Reps (+12)

History (4)

History (4)

1 / 4
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