Chris Grames Chris Grames

05-01-2018 4:23 PM

05-01-2018 4:23 PM


Every 1 min for 12 mins: Squat Clean Every 1 min for 12 mins: Squat Clean

Sets


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 215 lbs

Level 61


Sets


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 215 lbs

Level 61


Result

2580 lbs | Rx'd

Result

2580 lbs | Rx'd

Notes

Supposed to go 85% of max which would be 235

Notes

Supposed to go 85% of max which would be 235

Community

Community


Stats

WOD Count

1000th

Level

79

Avg Power Output

21.5 (ft*lbs)/sec

Training Days

72 (2024)

History

4

Stats

WOD Count

1000th

Level

79

Avg Power Output

21.5 (ft*lbs)/sec

Training Days

72 (2024)

History

4


Achievements

Achievements

Milestone Reached

Clean

6,750 Reps

Movement Progress

Movement Progress

Milestone 7,500

Clean

6,754 Reps (+12)

Milestone 1,200

Squat Clean

1,183 Reps (+12)

Milestone 22,500

Squat

22,122 Reps (+12)

History (4)

History (4)

1 / 4
0 Comments

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