Result
Result
6 mins 23 secs | Rx'd 1 min 13 secsNotes
3:50 on row. Thrusters and pullups unbroken. Could have pushed faster on the row and thrusters. Going even faster Friday.
Notes
3:50 on row. Thrusters and pullups unbroken. Could have pushed faster on the row and thrusters. Going even faster Friday.
Stats
WOD Count
1173rd
Level
95
Avg Power Output
180.0 (ft*lbs)/sec (+28.8)
Training Days
74 (2024)
History
9
Stats
WOD Count
1173rd
Level
95
Avg Power Output
180.0 (ft*lbs)/sec (+28.8)
Training Days
74 (2024)
History
9
Achievements
Achievements
Workout Achievement
Legend
7:00
Movement Progress
Movement Progress
Milestone 30,000
Row
24,650 Meters (+1,000)Milestone 14,500
Pull-up
14,182 Reps (+30)Milestone 27,500
Squat
25,992 Reps (+50)Milestone 3,500
Thruster
3,338 Reps (+50)History (9)
History (9)