Result
Result
8 mins 24 secs | Rx'dNotes
after weighted pullups and tabata double unders :)
Notes
after weighted pullups and tabata double unders :)
Stats
WOD Count
355th
Level
64
Avg Power Output
134.0 (ft*lbs)/sec
Training Days
160 (2024)
History
9
Stats
WOD Count
355th
Level
64
Avg Power Output
134.0 (ft*lbs)/sec
Training Days
160 (2024)
History
9
Achievements
Achievements
Workout Achievement
Phenom
9:30
Movement Progress
Movement Progress
Milestone 20,000
Row
11,400 Meters (+1,000)Milestone 7,000
Pull-up
6,976 Reps (+30)Milestone 10,000
Squat
9,050 Reps (+50)Milestone 1,000
Thruster
879 Reps (+50)History (9)
History (9)