James Barber James Barber

05-10-2013 10:43 AM

05-10-2013 10:43 AM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 10 secs | Rx'd 1 min 8 secs

Result

7 mins 10 secs | Rx'd 1 min 8 secs

Community

Community


Stats

WOD Count

556th

Level

85

Avg Power Output

153.9 (ft*lbs)/sec (+21.9)

Training Days

52 (2024)

History

5

Stats

WOD Count

556th

Level

85

Avg Power Output

153.9 (ft*lbs)/sec (+21.9)

Training Days

52 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

9:30

Milestone Reached

Pull-up

2,500 Reps

Movement Progress

Movement Progress

Milestone 20,000

Row

17,350 Meters (+1,000)

Milestone 3,000

Pull-up

2,518 Reps (+30)

Milestone 7,500

Squat

7,070 Reps (+50)

Milestone 1,000

Thruster

998 Reps (+50)

History (5)

History (5)

0 Comments

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