James Barber James Barber

07-21-2011 7:23 PM

07-21-2011 7:23 PM


Jackie Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

8 mins 18 secs | Rx'd

Result

8 mins 18 secs | Rx'd

Community

Community


Stats

WOD Count

215th

Level

66

Avg Power Output

≈ 131.9 (ft*lbs)/sec

Training Days

101 (2024)

History

5

Stats

WOD Count

215th

Level

66

Avg Power Output

≈ 131.9 (ft*lbs)/sec

Training Days

101 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 10,000

Row

9,750 Meters (+1,000)

Milestone 1,500

Pull-up

1,320 Reps (+30)

Milestone 5,000

Squat

2,779 Reps (+50)

Milestone 500

Thruster

488 Reps (+50)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Barber. start your free trial
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