James Barber James Barber

01-13-2016 4:11 AM

01-13-2016 4:11 AM

Follow
Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

5 mins 58 secs | Rx'd ⚡ 1 min 12 secs

Result

5 mins 58 secs | Rx'd ⚡ 1 min 12 secs

Notes

Overtraining boredum Unbroken on all . Scumbag slow row 4:00

Notes

Overtraining boredum Unbroken on all . Scumbag slow row 4:00

Community

Community

Stats

WOD Count

1356th

Level

98

Avg Power Output

184.8 (ft*lbs)/sec (+30.9)

Training Days

8 (2024)

History

5

Workout

Personal Record ⚡

Stats

WOD Count

1356th

Level

98

Avg Power Output

184.8 (ft*lbs)/sec (+30.9)

Training Days

8 (2024)

History

5

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Legend

7:00

Movement Progress

Movement Progress

Milestone 120,000

Row

113,543 Meters (+1,000)

Milestone 6,500

Pull-up

6,453 Reps (+30)

Milestone 22,500

Squat

20,053 Reps (+50)

Milestone 3,250

Thruster

3,169 Reps (+50)

History (5)

History (5)

1 / 5
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with James Barber. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with James Barber.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Barber. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Barber. start your free trial