Camilo Sta. Ana Camilo Sta. Ana

11-12-2018 4:18 PM

11-12-2018 4:18 PM


Every 1:30 for 15 mins: Squat Clean Every 1:30 for 15 mins: Squat Clean

Sets


2 Squat Cleans | 150 lbs

Level 25


2 Squat Cleans | 150 lbs

Level 25


2 Squat Cleans | 150 lbs

Level 25


2 Squat Cleans | 150 lbs

Level 25


2 Squat Cleans | 160 lbs

Level 31


2 Squat Cleans | 160 lbs

Level 31


2 Squat Cleans | 160 lbs

Level 31


2 Squat Cleans | 160 lbs

Level 31


2 Squat Cleans | 160 lbs

Level 31


2 Squat Cleans | 160 lbs

Level 31


Sets


2 Squat Cleans | 150 lbs

Level 25


2 Squat Cleans | 150 lbs

Level 25


2 Squat Cleans | 150 lbs

Level 25


2 Squat Cleans | 150 lbs

Level 25


2 Squat Cleans | 160 lbs

Level 31


2 Squat Cleans | 160 lbs

Level 31


2 Squat Cleans | 160 lbs

Level 31


2 Squat Cleans | 160 lbs

Level 31


2 Squat Cleans | 160 lbs

Level 31


2 Squat Cleans | 160 lbs

Level 31


Result

3120 lbs | Rx'd -180 lbs

Result

3120 lbs | Rx'd -180 lbs

Community

Community


Stats

WOD Count

878th

Level

42

Avg Power Output

18.0 (ft*lbs)/sec (-0.8)

Training Days

207 (2024)

History

9

Stats

WOD Count

878th

Level

42

Avg Power Output

18.0 (ft*lbs)/sec (-0.8)

Training Days

207 (2024)

History

9


Movement Progress

Movement Progress

Milestone 6,000

Clean

5,638 Reps (+20)

Milestone 1,200

Squat Clean

1,092 Reps (+20)

Milestone 17,500

Squat

17,220 Reps (+20)

History (9)

History (9)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Camilo Sta. Ana. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Camilo Sta. Ana. start your free trial