Result
Result
9 mins 13 secs | Rx'd ⚡ 9 secsNotes
9 sec PR. Not the PR I wanted but super long day of traffic and messed up eating schedule. Pushed the 2nd run hard like I wanted to but gassed out on the third run a bit. Sub 9, I'm coming for you.
Notes
9 sec PR. Not the PR I wanted but super long day of traffic and messed up eating schedule. Pushed the 2nd run hard like I wanted to but gassed out on the third run a bit. Sub 9, I'm coming for you.
Stats
WOD Count
866th
Level
82
Avg Power Output
128.1 (ft*lbs)/sec (+2.5)
Training Days
63 (2024)
History
24
Workout
Personal Record ⚡
Stats
WOD Count
866th
Level
82
Avg Power Output
128.1 (ft*lbs)/sec (+2.5)
Training Days
63 (2024)
History
24
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
11:30
Movement Progress
Movement Progress
Milestone 310,000
Run
298,158 Meters (+1,200)Milestone 10,000
Pull-up
9,751 Reps (+36)Milestone 4,250
Kettlebell Swing
4,119 Reps (+63)History (24)
History (24)