Every 1 min for 10 mins:
1 Muscle-up
1 Muscle-up
1 Muscle-up
1 Muscle-up
1 Muscle-up
1 Muscle-up
1 Muscle-up
1 Muscle-up
1 Muscle-up
1 Muscle-up
Every 1 min for 10 mins:
1 Muscle-up
1 Muscle-up
1 Muscle-up
1 Muscle-up
1 Muscle-up
1 Muscle-up
1 Muscle-up
1 Muscle-up
1 Muscle-up
1 Muscle-up
September 7, 2018 3:35 PM
Completed | Rx'd
2492nd WOD
Result
Result
Completed | Rx'dNotes
Getting some reps in with Bridget. Practicing keeping away from chicken wing. Need to keep on these so I can get multiples
Notes
Getting some reps in with Bridget. Practicing keeping away from chicken wing. Need to keep on these so I can get multiples
Stats
WOD Count
2492nd
Level
-
Avg Power Output
8.2 (ft*lbs)/sec
Training Days
168 (2024)
History
4
Stats
WOD Count
2492nd
Level
-
Avg Power Output
8.2 (ft*lbs)/sec
Training Days
168 (2024)
History
4
Movement Progress
Movement Progress
Milestone 1,200
Muscle-up
1,146 Reps (+10)Milestone 675
Ring Muscle-up
648 Reps (+10)History (4)
History (4)
