Sergii Khomenko Sergii Khomenko

08-12-2018 4:35 PM

08-12-2018 4:35 PM

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Row 1 km TT Row 1 km TT

Intervals
Row, 1 km | 3:22

Intervals
Row, 1 km | 3:22

Result

3 mins 22 secs | Rx'd 3 secs

Result

3 mins 22 secs | Rx'd 3 secs

Notes

Warming up before other things

Notes

Warming up before other things

Community

Community

Stats

WOD Count

573rd

Level

81

Avg Power Output

250.6 (ft*lbs)/sec (+10.8)

Training Days

60 (2024)

History

5

Stats

WOD Count

573rd

Level

81

Avg Power Output

250.6 (ft*lbs)/sec (+10.8)

Training Days

60 (2024)

History

5

Movement Progress

Movement Progress

Milestone 60,000

Row

56,811 Meters (+1,000)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sergii Khomenko. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sergii Khomenko. start your free trial