btwb

Sergii Khomenko Sergii Khomenko

05-30-2018 12:14 AM

Row 1 km TT Row 1 km TT

Intervals : at 80%
Row, 1 km | 3:25

Result

3 mins 25 secs | Rx'd 2.8 secs

Result

3 mins 25 secs | Rx'd 2.8 secs

Notes

As a part of warmup. One of the next times I need to actually try to do all out :)

Notes

As a part of warmup. One of the next times I need to actually try to do all out :)

Community

Stats

WOD Count

544th

Level

Avg Power Output

239.7 (ft*lbs)/sec (-10.1)

Training Days

45 (2024)

History

Stats

WOD Count

544th

Level

Avg Power Output

239.7 (ft*lbs)/sec (-10.1)

Training Days

45 (2024)

History

Movement Progress

Milestone 60,000

Row

55,811 Meters (+1,000)

History (5)

Row 1 km TT

Intervals
Row, 1 km | 3:15.6

Result

3 mins 15.6 secs | Rx'd 3 mins 15.6 secs | Rx'd

Level 90 Level 90 82nd WOD 82nd WOD

Row 1 km TT

Intervals
Row, 1 km | 3:22.2

Result

3 mins 22.2 secs | Rx'd 3 mins 22.2 secs | Rx'd 6.6 secs 6.6 secs

Level 79 Level 79 291st WOD 291st WOD

Row 1 km TT

Intervals : at 80%
Row, 1 km | 3:25

Result

3 mins 25 secs | Rx'd 3 mins 25 secs | Rx'd 2.8 secs 2.8 secs

Level 76 Level 76 544th WOD 544th WOD

Row 1 km TT

Intervals
Row, 1 km | 3:22

Result

3 mins 22 secs | Rx'd 3 mins 22 secs | Rx'd 3 secs 3 secs

Level 81 Level 81 573rd WOD 573rd WOD

Row 1 km TT

Intervals
Row, 1 km | 3:16.6

Result

3 mins 16.6 secs | Rx'd 3 mins 16.6 secs | Rx'd 5.4 secs 5.4 secs

Level 89 Level 89 617th WOD 617th WOD

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