Sergii Khomenko Sergii Khomenko

01-28-2017 7:55 PM

01-28-2017 7:55 PM

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Row 1 km TT Row 1 km TT

Intervals
Row, 1 km | 3:22.2

Intervals
Row, 1 km | 3:22.2

Result

3 mins 22.2 secs | Rx'd 6.6 secs

Result

3 mins 22.2 secs | Rx'd 6.6 secs

Notes

As a part of warmup

Notes

As a part of warmup

Community

Community

Stats

WOD Count

291st

Level

79

Avg Power Output

249.8 (ft*lbs)/sec (-26.1)

Training Days

5 (2024)

History

5

Stats

WOD Count

291st

Level

79

Avg Power Output

249.8 (ft*lbs)/sec (-26.1)

Training Days

5 (2024)

History

5

Movement Progress

Movement Progress

Milestone 50,000

Row

44,474 Meters (+1,000)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sergii Khomenko. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sergii Khomenko. start your free trial