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Scott Melendrez Scott Melendrez

07-11-2018 12:25 PM

07-11-2018 12:25 PM

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Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 22 secs | Rx'd 18 secs

Result

7 mins 22 secs | Rx'd 18 secs

Community

Community

Stats

WOD Count

1234th

Level

68

Avg Power Output

85.3 (ft*lbs)/sec (+3.3)

Training Days

72 (2024)

History

6

Stats

WOD Count

1234th

Level

68

Avg Power Output

85.3 (ft*lbs)/sec (+3.3)

Training Days

72 (2024)

History

6

Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 27,000

Jump Rope

25,466 Reps (+150)

Milestone 26,000

Double Under

24,459 Reps (+150)

Milestone 8,000

Sit-up

7,889 Reps (+150)

History (6)

History (6)

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

10 mins 20 secs | Rx'd 10 mins 20 secs | Rx'd

Level 36 Level 36 53rd WOD 53rd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 55 secs | Rx'd 6 mins 55 secs | Rx'd 3 mins 25 secs 3 mins 25 secs

Level 76 Level 76 293rd WOD 293rd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 23 secs | Rx'd 6 mins 23 secs | Rx'd ⚡32 secs ⚡32 secs

Level 86 Level 86 533rd WOD 533rd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 37 secs | Rx'd 6 mins 37 secs | Rx'd 14 secs 14 secs

Level 82 Level 82 1058th WOD 1058th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 40 secs | Rx'd 7 mins 40 secs | Rx'd 1 min 3 secs 1 min 3 secs

Level 63 Level 63 1082nd WOD 1082nd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 22 secs | Rx'd 7 mins 22 secs | Rx'd 18 secs 18 secs

Level 68 Level 68 1234th WOD 1234th WOD

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2 Likes

1 Comment

Marcela Morales 1,618 sessions

Beer and burritos for the win

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. start your free trial

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