Scott Melendrez Scott Melendrez

07-26-2017 10:57 PM

07-26-2017 10:57 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 37 secs | Rx'd 14 secs

Result

6 mins 37 secs | Rx'd 14 secs

Notes

Felt really good, especially for being at all time high body weight.

Notes

Felt really good, especially for being at all time high body weight.

Community

Community


Stats

WOD Count

1058th

Level

82

Avg Power Output

94.9 (ft*lbs)/sec (-4.1)

Training Days

93 (2024)

History

6

Stats

WOD Count

1058th

Level

82

Avg Power Output

94.9 (ft*lbs)/sec (-4.1)

Training Days

93 (2024)

History

6


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 23,000

Jump Rope

21,401 Reps (+150)

Milestone 22,000

Double Under

20,394 Reps (+150)

Milestone 6,500

Sit-up

6,174 Reps (+150)

History (6)

History (6)

0 Comments

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