Scott Melendrez Scott Melendrez

07-01-2015 11:31 AM

07-01-2015 11:31 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 23 secs | Rx'd 32 secs

Result

6 mins 23 secs | Rx'd 32 secs

Community

Community


Stats

WOD Count

533rd

Level

86

Avg Power Output

99.0 (ft*lbs)/sec (+15.7)

Training Days

113 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

533rd

Level

86

Avg Power Output

99.0 (ft*lbs)/sec (+15.7)

Training Days

113 (2024)

History

6

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 11,000

Jump Rope

9,575 Reps (+150)

Milestone 10,000

Double Under

9,515 Reps (+150)

Milestone 3,000

Sit-up

2,719 Reps (+150)

History (6)

History (6)

0 Comments

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