Bill Warnick Bill Warnick

06-07-2018 1:23 AM

06-07-2018 1:23 AM


Row 500 m TT Row 500 m TT

Intervals
Row, 500 m | 1:38

Intervals
Row, 500 m | 1:38

Result

1 min 38 secs | Rx'd 4 secs

Result

1 min 38 secs | Rx'd 4 secs

Notes

First part of baseline workout so didn’t go all out

Notes

First part of baseline workout so didn’t go all out

Community

Community


Stats

WOD Count

1029th

Level

45

Avg Power Output

274.3 (ft*lbs)/sec (-36.5)

Training Days

101 (2024)

History

7

Stats

WOD Count

1029th

Level

45

Avg Power Output

274.3 (ft*lbs)/sec (-36.5)

Training Days

101 (2024)

History

7


Movement Progress

Movement Progress

Milestone 40,000

Row

35,406 Meters (+500)

History (7)

History (7)

0 Comments

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