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Bill Warnick Bill Warnick

11-03-2016 11:55 PM

11-03-2016 11:55 PM

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Row 500 m TT Row 500 m TT

Intervals
Row, 500 m | 1:42.2

Intervals
Row, 500 m | 1:42.2

Result

1 min 42.2 secs | Rx'd 8.8 secs | Rx'd

Result

1 min 42.2 secs | Rx'd 8.8 secs | Rx'd

Notes

Part of wod

Notes

Part of wod

Community

Community

Stats

WOD Count

715th

Level

-

Avg Power Output

241.8 (ft*lbs)/sec (+53.1)

Training Days

129 (2024)

History

7

Stats

WOD Count

715th

Level

28

Avg Power Output

241.8 (ft*lbs)/sec (+53.1)

Training Days

129 (2024)

History

7

Movement Progress

Movement Progress

Milestone 20,000

Row

19,099 Meters (+500)

History (7)

History (7)

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:51

Intervals
Row, 500 m | 1:51

Result

1 min 51 secs | Not Rx'd 1 min 51 secs | Not Rx'd

676th WOD 676th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:42.2

Intervals
Row, 500 m | 1:42.2

Result

1 min 42.2 secs | Rx'd 1 min 42.2 secs | Rx'd 8.8 secs | Rx'd 8.8 secs | Rx'd

Level 28 Level 28 715th WOD 715th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:32.6

Intervals
Row, 500 m | 1:32.6

Result

1 min 32.6 secs | Rx'd 1 min 32.6 secs | Rx'd 9.6 secs 9.6 secs

Level 68 Level 68 724th WOD 724th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:34

Intervals
Row, 500 m | 1:34

Result

1 min 34 secs | Rx'd 1 min 34 secs | Rx'd 1.4 secs 1.4 secs

Level 63 Level 63 747th WOD 747th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:38

Intervals
Row, 500 m | 1:38

Result

1 min 38 secs | Rx'd 1 min 38 secs | Rx'd 4 secs 4 secs

Level 45 Level 45 1029th WOD 1029th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:32.3

Intervals
Row, 500 m | 1:32.3

Result

1 min 32.3 secs | Rx'd 1 min 32.3 secs | Rx'd 5.7 secs 5.7 secs

Level 68 Level 68 1034th WOD 1034th WOD

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