Bill Warnick Bill Warnick

01-17-2017 6:04 PM

01-17-2017 6:04 PM


Row 500 m TT Row 500 m TT

Intervals
Row, 500 m | 1:34

Intervals
Row, 500 m | 1:34

Result

1 min 34 secs | Rx'd 1.4 secs

Result

1 min 34 secs | Rx'd 1.4 secs

Community

Community


Stats

WOD Count

747th

Level

63

Avg Power Output

310.8 (ft*lbs)/sec (-14.3)

Training Days

8 (2024)

History

7

Stats

WOD Count

747th

Level

63

Avg Power Output

310.8 (ft*lbs)/sec (-14.3)

Training Days

8 (2024)

History

7


Movement Progress

Movement Progress

Milestone 30,000

Row

20,599 Meters (+500)

History (7)

History (7)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Warnick. start your free trial
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