btwb

Bill Warnick Bill Warnick

06-15-2018 11:26 PM

06-15-2018 11:26 PM

Follow

Row 500 m TT Row 500 m TT

Intervals
Row, 500 m | 1:32.3

Intervals
Row, 500 m | 1:32.3

Result

1 min 32.3 secs | Rx'd 5.7 secs

Result

1 min 32.3 secs | Rx'd 5.7 secs

Community

Community

Stats

WOD Count

1034th

Level

68

Avg Power Output

328.3 (ft*lbs)/sec (+54.0)

Training Days

104 (2024)

History

7

Stats

WOD Count

1034th

Level

68

Avg Power Output

328.3 (ft*lbs)/sec (+54.0)

Training Days

104 (2024)

History

7

Movement Progress

Movement Progress

Milestone 40,000

Row

35,906 Meters (+500)

History (7)

History (7)

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:51

Intervals
Row, 500 m | 1:51

Result

1 min 51 secs | Not Rx'd 1 min 51 secs | Not Rx'd

676th WOD 676th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:42.2

Intervals
Row, 500 m | 1:42.2

Result

1 min 42.2 secs | Rx'd 1 min 42.2 secs | Rx'd 8.8 secs | Rx'd 8.8 secs | Rx'd

Level 28 Level 28 715th WOD 715th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:32.6

Intervals
Row, 500 m | 1:32.6

Result

1 min 32.6 secs | Rx'd 1 min 32.6 secs | Rx'd 9.6 secs 9.6 secs

Level 68 Level 68 724th WOD 724th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:34

Intervals
Row, 500 m | 1:34

Result

1 min 34 secs | Rx'd 1 min 34 secs | Rx'd 1.4 secs 1.4 secs

Level 63 Level 63 747th WOD 747th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:38

Intervals
Row, 500 m | 1:38

Result

1 min 38 secs | Rx'd 1 min 38 secs | Rx'd 4 secs 4 secs

Level 45 Level 45 1029th WOD 1029th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:32.3

Intervals
Row, 500 m | 1:32.3

Result

1 min 32.3 secs | Rx'd 1 min 32.3 secs | Rx'd 5.7 secs 5.7 secs

Level 68 Level 68 1034th WOD 1034th WOD

1 / 6

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bill Warnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bill Warnick.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Warnick. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Warnick. start your free trial