Result
Result
10 mins 55 secs | Rx'd 2 mins 40 secsNotes
2:30 PR - shoulder felt good on the dips, just need to get better at them. Improving is fun!
Notes
2:30 PR - shoulder felt good on the dips, just need to get better at them. Improving is fun!
Stats
WOD Count
781st
Level
54
Avg Power Output
91.0 (ft*lbs)/sec (+18.8)
Training Days
23 (2024)
History
11
Stats
WOD Count
781st
Level
54
Avg Power Output
91.0 (ft*lbs)/sec (+18.8)
Training Days
23 (2024)
History
11
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 900
Dip
845 Reps (+45)Milestone 3,750
Clean
3,309 Reps (+45)History (11)
History (11)