March 27, 2012 8:41 PM
13 mins 35 secs | Rx'd
Level 47
530th WOD
Result
Result
13 mins 35 secs | Rx'd 2 secs | Rx'dNotes
Not too shabby of a PR. Last time was 95# and 2 seconds slower!
Notes
Not too shabby of a PR. Last time was 95# and 2 seconds slower!
Stats
WOD Count
530th
Level
47
Avg Power Output
72.2 (ft*lbs)/sec (-2.6)
Training Days
29 (2024)
History
11
Stats
WOD Count
530th
Level
47
Avg Power Output
72.2 (ft*lbs)/sec (-2.6)
Training Days
29 (2024)
History
11
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 800
Dip
770 Reps (+45)Milestone 2,250
Clean
1,796 Reps (+45)Milestone 600
Squat Clean
572 Reps (+45)Milestone 12,500
Squat
12,199 Reps (+45)History (11)
History (11)
