10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
May 21, 2018 10:37 PM
7 rounds + 5 Pull-ups + 10 Push-ups + 10 Air Squats | 235 reps | Rx'd
Level 36
1216th WOD
Result
Result
7 rounds + 5 Pull-ups + 10 Push-ups + 10 Air Squats | 235 reps | Rx'd 0.0 roundsNotes
If commas save lives, push-ups kill. Pull-ups and squats feel good.
Notes
If commas save lives, push-ups kill. Pull-ups and squats feel good.
Stats
WOD Count
1216th
Level
36
Avg Power Output
99.9 (ft*lbs)/sec (-3.7)
Training Days
55 (2024)
History
3
Stats
WOD Count
1216th
Level
36
Avg Power Output
99.9 (ft*lbs)/sec (-3.7)
Training Days
55 (2024)
History
3
Achievements
Achievements
Milestone Reached
Push-up
6,250 Reps
Movement Progress
Movement Progress
Milestone 10,500
Pull-up
10,488 Reps (+40)Milestone 6,750
Push-up
6,328 Reps (+80)Milestone 6,500
Air Squat
6,253 Reps (+115)Milestone 20,000
Squat
18,691 Reps (+115)History (3)
History (3)
